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Natto contains all the nutrients of soybeans and special nutrients added after f

更新时间:2020-03-20 11:12:00点击次数:201次
Natto has become a must-have on the Japanese table, from the elderly to the elderly, to the children with yellow mouth. Even in the animation "Crayon Shinchan", Shinchan's breakfast is inseparable from natto.

Natto brings health and longevity to the Japanese and is regarded as a "national treasure", so in 1992, the Japanese will position the Natto Festival on July 10 every year.

Soybean, commonly known as soy. It is one of the most important food crops in China. Because of its high nutritional value, it is called the "king of beans". In the dietary guidelines for Chinese residents, milk, soybeans and their products must be eaten daily. Because soybean contains high-quality protein, unsaturated fatty acids, calcium, iron, phosphorus, vitamin B group, various amino acids and other nutrients. And it contains lysine, which is not found in gluten protein, so there is a saying since ancient times, "It is better to eat three meals without meat than one day without beans.